StandUp: Sedentary Helper
Health and Productivity in one app. Boost your productivity with effective time management techniques. Maintain your health by performing simple exercises during breaks
Health and Productivity in one app. Boost your productivity with effective time management techniques. Maintain your health by performing simple exercises during breaks
In StandUp, we have included the best ingredients for your productivity and health during a sedentary lifestyle, all for free!
- Boost your workday productivity with effective time management techniques.
- Maintain your health by performing simple exercises during breaks.
To maximise your productivity, the Pomodoro time management technique will help. Following this technique and the exercises will help you achieve your goals faster, prevent fatigue and burnout, keep your concentration and productivity high, as well as your health and energy levels.
- Flexible schedule: set your work days and hours, as well as your work intervals and breaks. If an unexpected break occurs, simply pause the notifications.
- Receive notifications when it's time to work or take a break according to your time management settings.
- Perform simple and effective exercises for all parts of your body affected by a sedentary lifestyle.
- Explore helpful articles and tips for additional support for your health and productivity.
- View and perform available exercises at any time.